True to You Yoga
Feel like your yoga practice is missing something? Wanting more, but not sure how to get it?
Yoga can be confusing. Where do you start? What are they talking about? What if there was a way to make it enjoyable? To have the practice of your dreams?
Does this sound like you?
• You go to yoga class & have no idea what the teacher is saying?
• Why does yoga have its own "yoga language" & what's it mean?
• You hear about yoga’s benefits but don’t feel them after class because you were so confused as to what was going on?
• You vow to never go back & yoga’s just not for you?
What if things could be different?
You could learn the yoga poses in the comfort in your own home?
Yes, yoga poses can be confusing. It can be intimidating when you're not sure what the pose is. It can even make you self conscious & that's understandable. BUT you can learn the poses at home!
To understand the basics of what the teacher is saying?
What does the teacher mean by all those cues during poses? What does it mean to empty your mind? Or breathe into your low back?
To feel calm after your practice instead of confusion?
For there not to be confusion & frustration after your yoga practice? For you to know what is going on in class? For you to find peace in your practice?
If you’re finding yourself nodding along to all this, you’re not alone…
It's a common theme I hear among my students!
If you're not sure what's going on around you, if you get distracted by others, if you want to feel comfortable & confident in class...
This course was designed for you! You'll get common yoga poses broken down for you, step by step. You'll get common cueing & phrases so you can start to learn the "yoga language". You'll get introduced to journaling & affirmations. Plus, as a bonus, you'll get introduced to a graditude practice!
Which is why I’m soooo excited to introduce:
WTH? Yoga Basics!
I created WTH? Yoga Basics for all these reasons!
For you to not have those bad feelz. My goal is for you to leave yoga class calm, peaceful & connected with yourself!
Hey y'all! My name's Jennifer!
I’m a 500 hour yoga teacher. I’ve been practicing yoga for over 10 years now. When I started I had no idea what the teacher was saying & had problems following along - and that was even practicing at home! There was a lot of me hitting the re-wind button! I would get so stressed out & confused - the total opposite of what I was looking for with yoga. I definately don't want any of you to be in the same position as I was.
Here’s what you’ll get when you buy:
01
Yoga Terms
18 basic yoga terms to begin building your yoga dictionary.
Value: $47
02
Yoga Poses
15 yoga poses that are the foundation for so many poses in your practice.
Value: $99
03
Yoga Phrases
8 lessons each containing multiple common phrases & cues you often hear.
Value: $64
04
Bonus 1
Affirmations & journal prompts to help you begin your journey. Find inner peace, begin your personal growth & finding your true self.
Value: $19
05
Bonus 2
Gratitude Journal. A huge part of yoga is finding gratitude in your daily life. From the big things to the little things, the more we're grateful for, the more peace we will find.
Value: $29
06
Bonus 3
A private Facebook group. Get community support from other members. Ability to ask questions about the material or anything else… well if it pertains to something like engineering I probably won’t be much help so maybe we should stick to yoga related subjects :)
Value: $157
A total value of: $415
Buy now for just $27
Who is WTH? Yoga Basics for...
Anyone with a desire to learn yoga
Beginners wanting to learn yoga language
Even after practicing for years, you might not know what all the terms & phrases mean or how to do the pose safely.
Anyone wanting to make changes for a better life for themselve, others & the world
Who is WTH? Yoga Basics Not For...
Anyone who does not care about yoga
Those who have no desire to learn
Anyone who wants to continue living the life they're living
If you don’t want to make changes for a better life for yourself, family, friends, co-workers & the entire world through the ripple effect.
Imagine if this was your practice...
The teacher says a pose & you know what they mean.
The cues for alignment come naturally as you flow through your practice.
You’ve learned to tap into your inner truth, peace, calm & energy that yoga offers you.
You can walk in feeling confident in yourself - no more looking all around to see what others are doing.
It's time!
It’s time to tap into yoga’s benefits - both physically & emotionally. It’s time to take time for YOU. It’s time for you to find clarity & calmness in the chaos around you. It’s time for you to feel confident & empowered!
The sooner you join, the sooner you can begin to find the calmness yoga can offer!
FAQs
Do I need any special equipment?
Nope! Not even a yoga mat - you can just use your floor. Might want at least a bath towel to give you a little cushion / protection.
How long do I have access to the material?
Forever! Since the course is digital it will remain in your course offerings section. These are good lessons to come back to at any time.
What is the refund policy?
Due to the digital nature of the product, there will be no returns after purchase.
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